Plunging into Wellness: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the last few years, there has actually been a rise in passion in cold plunge treatment, with lots of people incorporating it right into their wellness routines. Also called ice baths or cold water immersion, this technique involves subjecting the body to cold temperature levels for a short period. While it may seem challenging, cool